Want to keep your heart and cardiovascular system healthy for years to come? Keep these meals and snack items away from your cart and out of your regular diet. Save them for occasional indulgences—at most—and replace them with heart-healthy swaps whenever possible | Health.com Want to keep your heart and cardiovascular system healthy for years to come? Keep these meals and snack items away from your cart and out of your regular diet. Save them for occasional indulgences—at most—and replace them with heart-healthy swaps whenever possible | Health.com

Protect your sportswear from persistent odor with this fabric care treatment, which continues to repel stench through 20 cycles of laundry. Try it on pet beds and bath towels, too. Protect your sportswear from persistent odor with this fabric care treatment, which continues to repel stench through 20 cycles of laundry. Try it on pet beds and bath towels, too.

Taylor Swift Takes a Trip to Hawaii #InStyle Taylor Swift Takes a Trip to Hawaii #InStyle

16-Ideas-Fitness-Quotes-Progress-Truths

16 Ideas Fitness Quotes Progress Truths #quotes #fitness 16 Ideas Fitness Quotes Progress Truths #quotes #fitness

Whats better for you? Walking or running? #fitness #exercise #healthyliving | everydayhealth.com Whats better for you? Walking or running? #fitness #exercise #healthyliving | everydayhealth.com

These are the 5 best strength exercises for weight loss. Try this tone-up-all-over workout 2–3 times per week, leaving at least a days rest in between. | Health.com These are the 5 best strength exercises for weight loss. Try this tone-up-all-over workout 2–3 times per week, leaving at least a days rest in between. | Health.com