We chatted with fitness experts to get creative suggestions for how to be more active with kids of all ages this Thanksgiving that don’t feel like exercise. The top tip? “Give children and teens license to get messy and act like kids!” says Anthony Wall, CPT, Director of Professional Education, American Council on Exercise. “And if you get silly with them, they’re going to be pleasantly surprised. That’s what draws the family together, creating memories and experiences.” We chatted with fitness experts to get creative suggestions for how to be more active with kids of all ages this Thanksgiving that don’t feel like exercise. The top tip? “Give children and teens license to get messy and act like kids!” says Anthony Wall, CPT, Director of Professional Education, American Council on Exercise. “And if you get silly with them, they’re going to be pleasantly surprised. That’s what draws the family together, creating memories and experiences.”

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