Who says you have to slog away on that stairmaster to get a killer body? Simply pull up a chair—it’s a get-fit gadget in disguise, says Elisabeth Halfpapp, the brains behind the Exhale Core Fusion craze and creator of our workout. Do these moves for the most convenient firm-up ever. | Health.com Who says you have to slog away on that stairmaster to get a killer body? Simply pull up a chair—it’s a get-fit gadget in disguise, says Elisabeth Halfpapp, the brains behind the Exhale Core Fusion craze and creator of our workout. Do these moves for the most convenient firm-up ever. | Health.com

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Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. In this video, Cassey Ho demonstrates how to do 5 different ab exercises to whittle away belly fat. | Health.com Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. In this video, Cassey Ho demonstrates how to do 5 different ab exercises to whittle away belly fat. | Health.com

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